If you were not worried about the fast approaching HURT 100, you should be! This past Sunday, Alan Webb, a 3:48 miler and America's finest middle distance talent, was out on Maunawili Trail and hammering! If you think your in shape, you'll think differently after he hands you your a** going back up the Old Pali after 12 miles!
But seriously, Nike brought him out for the Iolani XC Invite at Kualoa and Todd convinced him to join us for a little trail work on Sunday. Really nice guy, plus he has great stories about international competition! But...alas, he declined my invite to the HURT 100 (: Not enough prize money or glory or something.....ha ha